Thursday, December 3, 2020
It’s time to take good care of ourselves so we can keep taking good care of each other. This presentation will provide a Cliff’s Notes guide to practicing healthy self-parenting, including mindfulness, boundaries, emotion regulation, and compassion.
Facilitated by Annie Alesandrini, MS, LMFT, Northwestern Medicine
Open Seats: 19
Credits: PDCsSign Up For This Event